Sometimes we need a day to catch up on stuff we haven't done
yet. Sometimes we need a day to rest and
relax. Sometimes we need a day to do
something fun. Oddly enough, in English,
we have a good expression for that.
Taking a mental health day.
examples
A: Why didn't you come to work yesterday?
B: I just took a
mental health day.
C: You look terrible.
D: I don't feel sick.
I'm just bored.
C: Why don't you take a mental health day.
D: That's a great idea.
Maybe I'll go and play a round of golf.
Joseph felt a little depressed. He decided to take a mental health day. He stayed home, read a good book and cooked a
good meal. He felt it was like a mini
vacation.
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